Saigon Meditation ProjectSMP for iPhone

Saigon Meditation ProjectSMP

Saigon Meditation ProjectSMP is a free iPhone app that offers a library of dharma talks, guided meditation, and relaxation scripts. The content of the app is primarily sourced from the teachings of Sayadaw U Jotika and Sayadaw Tam Phap. It is important to note that while this app provides valuable information, it is not a substitute for attending formal meditation classes with meditation masters. The app aims to serve as a source of reference, inspiration, and motivation for individuals seeking mindfulness and living in accordance with dharma.

The app encourages regular practice of short relaxation sessions, ranging from 10 to 20 minutes, which can effectively provide rest for the mind. These sessions help replenish mental energy and promote renewal. If users find the guided relaxation and meditation scripts beneficial, the app suggests investing further by attending formal meditation classes with official guidance from meditation masters. For those interested in the Vipassana tradition, the app recommends looking up Theravada meditation centers nearby and exploring suitable retreats.

In addition to dharma talks and guided scripts, Saigon Meditation ProjectSMP offers meditation bells with different time intervals and reminder bells. These features prove useful for meditators practicing at home.

Saigon Meditation ProjectSMP aims to be a beneficial resource, providing inspiration and motivation to all meditators. May peace and mindfulness accompany users on their journey.